Cookbook of the Month – July 2017

My Cookbook of the Month – July 2017 comes highly recommended based on flavor and nutritional health benefits. Eating clean and green shouldn’t taste bad and this book guarantees many surprises. Clean Green Drinks by acclaimed author Candice Kumai is that book. My sister recommended this book to me several years ago when I first became interested in making smoothies. I kept thinking how can all these green infused drinks taste good yet be good for you. Well stay tuned and read on…

At the time, I had been diagnosed with Type 2 Diabetes. For those of us with Diabetes, you know changes in your daily diet must be made. Yes, it was a struggle at first but I quickly learned having Diabetes doesn’t mean going to food jail or a life sentence. It’s all about making smart eating, healthy choices and creating new eating habits.

Cookbook of the Month – July 2017

So my Cookbook of the Month – July 2017, Clean Green Drinks offers great tasting yet healthy smoothies and drinks. Filled with fresh fruits containing high level antioxidants and low in calorie greens like spinach and kale. Some contain protein powder which I use quite often for that energy boost. Smoothies are used as meal replacements filled with natural, nutrient rich ingredients. We all want better health alternatives when eating. Our grocery stores are packed with all you need to create the drinks in this cookbook.

Grab your blender, whip up cleansing, energy-boosting, skin-cleansing, in addition to body and mind smoothies that can change your life in positive ways. I can attest to how delicious all the drinks in this cookbook. I use this cookbook as a guideline to creating my own versions of healthy smoothies yet make several as written. You can’t go wrong.

Cookbook of the Month – July 2017

Some of my favorite recipes are the Strawberry Mango Morning, Green Vanilla Almond and the Blueberry Protein Power Shake. When flavors of sweet mangoes and strawberries are blended with a pop of coconut, magic happens. Green Vanilla Almond smoothies are out of this world. blending baby spinach with almond butter, banana and protein powder. You won’t believe how ridiculously good and guaranteed to become a fast favorite. Since blueberries are so plentiful, Blueberry Protein Power Shakes will become a fav morning pick me up.

So if you’re looking for easy, life changing alternatives for meal replacement and nutritional benefits, pick up a copy of my Cookbook of the Month – July 2017 online or at your local bookstore. Furthermore each smoothie and drink recipe whip up in a matter of minutes. No need to wake up earlier and stress you can’t prepare a healthy morning treat with ease.

Cookbook of the Month – July 2017

I love Clean Green Drinks and most noteworthy you’ll no longer turn up your nose at green drinks. Candice has also created a guide to measuring greens like spinach and kale in smoothies and drinks. A very helpful tool when creating your own recipes. Using the recipes provided and creating your own is fun. Isn’t cooking suppose to be fun? Heck, yeah! Candice will be pleased and so will I if much fun is incorporated. You’ll wonder what took you so long, be pleasantly pleased and surprised with what’s in store. Also, read more about Candice Kumai on her website.

Until next month…Eat, Drink, and Think Green!